[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/profimix.cz\/vitamin-k2-byl-dlouho-neznamym-pojmem\/#Article","mainEntityOfPage":"https:\/\/profimix.cz\/vitamin-k2-byl-dlouho-neznamym-pojmem\/","headline":"Vitam\u00edn K2 byl dlouho nezn\u00e1m\u00fdm pojmem","name":"Vitam\u00edn K2 byl dlouho nezn\u00e1m\u00fdm pojmem","description":"Vitam\u00edn K2 (MK-4, MK-7, MK-8, MK-9) je spolu s\u00a0vitam\u00ednem K1 sou\u010d\u00e1st\u00ed komplexu vitam\u00ednu K. Oba tyto vitam\u00edny jsou obecn\u011b rozpustn\u00e9 v\u00a0tuc\u00edch. Vitam\u00edn K1 je v\u00a0dostate\u010dn\u00e9m mno\u017estv\u00ed obsa\u017een zejm\u00e9na v\u00a0listov\u00e9 zelenin\u011b a z\u00edsk\u00e1v\u00e1me ho p\u0159irozenou cestou z\u00a0potravy. Je nezbytn\u00fd pro podporu sr\u00e1\u017elivosti krve a o jeho \u00fa\u010dinc\u00edch jsou v\u011bdci a l\u00e9ka\u0159i p\u0159esv\u011bd\u010deni ji\u017e dlouhou dobu. Vitam\u00edn […]","datePublished":"2026-02-28","dateModified":"2026-02-28","author":{"@type":"Person","@id":"https:\/\/profimix.cz\/author\/#Person","name":"","url":"https:\/\/profimix.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"profimix.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/profimix.cz\/wp-content\/uploads\/img_a307814_w2398_t1519048815.jpg","url":"https:\/\/profimix.cz\/wp-content\/uploads\/img_a307814_w2398_t1519048815.jpg","height":0,"width":0},"url":"https:\/\/profimix.cz\/vitamin-k2-byl-dlouho-neznamym-pojmem\/","wordCount":456,"articleBody":"Vitam\u00edn K2 (MK-4, MK-7, MK-8, MK-9) je spolu s\u00a0vitam\u00ednem K1 sou\u010d\u00e1st\u00ed komplexu vitam\u00ednu K. Oba tyto vitam\u00edny jsou obecn\u011b rozpustn\u00e9 v\u00a0tuc\u00edch. Vitam\u00edn K1 je v\u00a0dostate\u010dn\u00e9m mno\u017estv\u00ed obsa\u017een zejm\u00e9na v\u00a0listov\u00e9 zelenin\u011b a z\u00edsk\u00e1v\u00e1me ho p\u0159irozenou cestou z\u00a0potravy. Je nezbytn\u00fd pro podporu sr\u00e1\u017elivosti krve a o jeho \u00fa\u010dinc\u00edch jsou v\u011bdci a l\u00e9ka\u0159i p\u0159esv\u011bd\u010deni ji\u017e dlouhou dobu.Vitam\u00edn K2 je v\u0161ak n\u011bco jin\u00e9ho. V\u00a0organismu pln\u00ed naprosto odli\u0161nou funkci a tak\u00e9 se z\u00edsk\u00e1v\u00e1 z\u00a0jin\u00fdch zdroj\u016f. K\u00a0\u010demu je tento d\u016fle\u017eit\u00fd vitam\u00edn pot\u0159ebn\u00fd? Aktivizuje v\u00a0t\u011ble ur\u010dit\u00e9 l\u00e1tky (b\u00edlkoviny), kter\u00e9 transportuj\u00ed a ukl\u00e1daj\u00ed v\u00e1pn\u00edk tam, kde je ho zapot\u0159eb\u00ed, nap\u0159. do kost\u00ed, chrupavek kloub\u016f, zub\u016f apod. Z\u00e1rove\u0148 t\u00edm odstra\u0148uje p\u0159ebytky v\u00e1pn\u00edku v\u00a0c\u00e9v\u00e1ch a org\u00e1nech. Jestli\u017ee t\u011blo trp\u00ed nedostatkem vitam\u00ednu K2, v\u00e1pn\u00edk v\u00a0c\u00e9v\u00e1ch koluje nekontrolovan\u011b a ukl\u00e1d\u00e1 se na nepat\u0159i\u010dn\u00fdch m\u00edstech. Ukl\u00e1d\u00e1n\u00ed v\u00e1pn\u00edku je pak p\u0159\u00ed\u010dinou c\u00e9vn\u00edch onemocn\u011bn\u00ed (infarkt myokardu, mozkov\u00e1 p\u0159\u00edhoda, osteopor\u00f3za). \u00a0Funkc\u00ed vitam\u00ednu K2 je tak\u00e9 regulovat bun\u011b\u010dn\u00fd r\u016fst a t\u00edm zabr\u00e1nit vzniku zhoubn\u00fdch n\u00e1dor\u016f \u2013 rakoviny.\tJak doplnit vitam\u00edn K2?Vitam\u00edn K2 vytv\u00e1\u0159ej\u00ed ve zdrav\u00e9m st\u0159ev\u011b bakterie. V\u00a0dne\u0161n\u00ed dob\u011b je v\u0161ak stav st\u0159evn\u00ed mikrofl\u00f3ry u v\u011bt\u0161iny lid\u00ed \u0161patn\u00fd v\u00a0d\u016fsledku nevhodn\u00fdch stravovac\u00edch zvyklost\u00ed a tento zdroj nedok\u00e1\u017ee pln\u011b pokr\u00fdt spot\u0159ebu vitam\u00ednu K2 v\u00a0organismu. Mus\u00ed se tedy dopl\u0148ovat ve strav\u011b. Pom\u011brn\u011b dobr\u00fdm zdrojem je kysan\u00e9 zel\u00ed a fermentovan\u00fd sojov\u00fd s\u00fdr natto. D\u00e1le \u017eivo\u010di\u0161n\u00e9 potraviny \u2013 vejce, m\u00e1slo, ml\u00e9ko, b\u00edl\u00fd jogurt, ale v\u00fdhradn\u011b od zv\u00ed\u0159at, kter\u00e1 jsou krmena p\u0159irozenou cestou, tedy \u010derstvou tr\u00e1vou z\u00a0venkovn\u00edho v\u00fdb\u011bhu.Dopl\u0148ovat vitam\u00edn K2 z\u00a0potravy je sice nejlep\u0161\u00ed zp\u016fsob, ale nemus\u00ed b\u00fdt dosta\u010duj\u00edc\u00ed. Bohu\u017eel je dnes \u017eivot \u010dlov\u011bka natolik vzd\u00e1len p\u0159irozen\u00e9mu \u017eivotu v\u00a0souladu s\u00a0p\u0159\u00edrodou (a\u017e na n\u011bkter\u00e9 v\u00fdjimky), \u017ee by se m\u011bl vitam\u00edn K2 dopl\u0148ovat z\u00a0v\u00fdta\u017ek\u016f ve form\u011b prepar\u00e1t\u016f. V\u00a0l\u00e9k\u00e1rn\u00e1ch a e-shopech se prod\u00e1vaj\u00ed bu\u010f tablety, nebo kapky (nap\u0159. kombinace vitam\u00edn\u016f K2 a D3). Balen\u00ed tablet na m\u011bs\u00edc pro jednu osobu vych\u00e1z\u00ed p\u0159ibli\u017en\u011b na 270 K\u010d.                                                                                                                                                                                                                                                                                                                                                                                                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